What is Reiki

Reiki is a form of energy healing that originated in Japan. It is based on the idea that an unseen life force energy, or “ki”, flows through all living things. When this energy is blocked or low, it can cause us to become physically, mentally, and emotionally unbalanced. Reiki is a way to help restore balance to this energy, allowing the body to heal itself.

The history of Reiki can be traced back to Mikao Usui, a Japanese Buddhist monk who lived in the late 1800s. He sought to find a way to help people heal themselves, and he developed a system of energy healing that was based on ancient healing techniques. He taught this system to others, and it eventually spread to many countries. Today, Reiki is practiced in many parts of the world and is used to help people relax and reduce stress, as well as to help with physical and emotional healing.

Reiki is beneficial because it helps to promote relaxation, reduce stress, and balance the body's energy system. Reiki can help to reduce physical pain, anxiety, and depression. It can be used to help with emotional healing and to clear away negative energy. Additionally, Reiki can help to reduce fatigue, improve sleep, boost immunity, and enhance overall wellbeing. Reiki can also be used to help with spiritual connection and personal growth. It is a simple, non-invasive technique that can be used to improve overall health and wellbeing.